HOW TO COOK CALLOS (RECIPE)

HOW TO COOK CALLOS (RECIPE) -Callos is a traditional stew dish in the Philippines made of beef tripe. This dish originated in Spain but as what the history tells us, Philippines used to be a colony of Spain for 300 years and that made some of the cultures of Spain adopted by the Filipinos. Callos is just one of those cultures. The common ingredients used in making Callos are beef tripe, chickepeas, bell pepper and chorizo. This dish could smell bad but there is a way to remove bad smell, this requires boiling the meat in a lemon and water mixture several times or if you do not have lemons, you can substitute it with calamansi or the more traditional guava leaves. If you are not into eating beef tripe, then you replace it with just pork tenderloin. You can also replace chickpeas with mungbean sprout if you can't find it in your local supermarket. Here is the recipe:

                                image source: sweetkalamansi.blogspot.com


HOW TO COOK CALLOS (RECIPE)

INGREDIENTS
1 kilo beef tripe
1 beef foot (chopped into serving pieces)
2 small pieces lemon (or 6 pieces calamansi, 20 leaves of guava)
1 red onion (minced)
8 cloves garlic (minced)
5 green chili
1 red bell pepper (cut into strips)
1 1/2 green peas
1 1/2 cup chickpeas
1 cup dark/black olives
3 cups thick tomato sauce
2 pieces chorizo (cut into halves)
oil
salt to taste

STEP BY STEP COOKING PROCEDURE AND DIRECTIONS
1. Prepare the meats by washing beef tripe and foot thoroughly with running water.
2. In a pot, pour water enough to cover the meat. Add lemon extract or calamansi.
3. Bring to a boil, drop the meat and simmer for 5 minutes. Repeat several times until the smell is no longer bad and until the meat is tender. Remove the meat and set aside both meat and stock.
4. In a skillet, heat oil. Saute garlic and onion.
5. Add chili and bell pepper. Saute for 3 minutes.
6. Add chorizo and and stir fry until almost cooked.
7. Add chopped foot and tripe and continue stir-frying for 5 minutes.
8. Add stock and simmer for 10 minutes.
9. Add all the remaining ingredients and simmer until all the vegetables are cooked.
10. Transfer in serving plates and serve.

HOW TO COOK CALLOS (RECIPE)

HOW TO COOK SINANGLAW (RECIPE)

HOW TO COOK SINANGLAW (RECIPE) -this is a native dish in Ilocos region in the Philippines. It is made of beef innards and sometimes with cow's face and ears. This dish is similar to pinapaitan because they both have innards and bile extract in the ingredients. Sinanglaw is commonly cooked as hot and spicy soup that is why this dish is one of the best sellers during rainy reason and also during the months of November to February because those months are the coldest season in the Philippines. Not all the markets sell innards so if you are having a hard time searching for it in your town, do not worry because you can replace the innards with just your favorite meat. And also if you can not find bile extract, you can use bitter gourd. Sinanglaw is also cooked as sour soup and the good news here is that you can use almost any sour ingredients like, kamias, tamarind fruit or tamarind leaves, vinegar, etc. If you are a traveler and happen to visit the norther part of the country, Sinanglaw is very abundant that you can have it in any local eateries. If you do not eat blood like myself, I would like to advise you to ask the waiters if the sinanglaw they serve has blood in it. It is better to ask because sometimes it is hard to distinguish the blood from liver. Here is the recipe:

HOW TO COOK SINANGLAW (RECIPE)

INGREDIENTS
1/2 kilo cow innards (chopped into small cubes)
2 tablespoon bile extract (or 1 cup chopped bitter gourd)
1 thumb-size ginger (thinly sliced)
5 cloves garlic (minced)
1 medium size onion (thinly sliced)
5 pieces kamias, sliced (or 3/4 cup white vinegar)
cooking oil
5 pieces green chili (siling panigang)
salt to taste

STEP BY STEP COOKING PROCEDURE AND DIRECTIONS
1. In a pot, boil water. Add the innards. Simmer for half an hour or longer depending on how tender the meat is. Remove the scum when boiling.
2. Separate the innards from broth and set aside.
3. In a skillet, heat oil. Saute ginger, onion and garlic.
4. Add the innards and bile extract and saute for another 2 minutes.
5. Add the broth (or 6 cups of water if you don't want to use the broth) and simmer for half an hour then add the vinegar, salt and green chili. Continue simmering for another 10 minutes.
6. When simmering, the fats and cholesterol will emerge. Scoop them because those are not healthy to eat.
7. Remove from heat, transfer in the serving bowls and serve while hot.

HOW TO COOK SINANGLAW (RECIPE)

HOW TO COOK BEEF STEW

HOW TO COOK BEEF STEW

Beef stew is a common food in the United States. It is served with chunks of beef and vegetables. There are many kinds of stew but in this recipe, we are going to discuss about the best stew I ever ate, the Beef stew. Well you can say the main ingredient here is the beef, you may use Angus beef or if you want to make it pork stew, you may use pork. Here is how to cook Beef Stew:

INGREDIENTS:

1kg of boneless beef

2 cups of water

1 teaspoon of Worcestershire sauce

2 tablespoon of olive oil

Garlic as much as you want

1 large sweet onion, sliced

1 teaspoon sugar

1 teaspoon salt

3 bay leaves

Pepper, as much as you want

5 medium size carrots, sliced

4 celery ribs, sliced into bite-size pieces

¼ cup all-purpose flour

PROCEDURE:

1. In a frying pan, fry the beef until brown.
2. Add all the spices you have.
3. Cover the pan and let it boil for about 1 ½ hour.
4. Remove the garlic and bay leaves.
5. Put the carrots and celery into the pan.
6. Let it boil for another ½ hour or more
7. For the thickening of gravy, remove about 1 ½ cup of hot water. Set aside.
8. In another bowl, mix ¼ cup of water with the flour, add little bit of hot water and stir throughly until thick.
9. pour in a frying pan and stir unlit cooked.
10. What are you waiting for? Come on! Dig in! 

 IMAGES FOR BEEF STEW