Tuesday, January 8, 2013

HOW TO COOK UKOY


How To Cook Ukoy –Many of us love this dish but most of the Ukoy we buy is made from squash. This time we are going to cooki this dish using one of my favorite vegetables, the banana blossom or what we call Puso ng Saging in Filipino. This dish is very popular in the provinces where Banana is one of the major crops produced. This one seems tricky but it is not. This one is healthy too because banana is rich in Potassium and Fiber which are two of the nutrients needed by our bodies. This Ukoy is one of the cheapest but most liked snack dishes in the Philippines and I am sure you are going to love it as well. Here is how to cook Ukoy:



Ingredients
(patties)
4 cups of shredded Banana Blossom
1 medium size onion, minced
½ cup of grated carrots
½ cup of cornstarch (you may use all-purpose flour)
2 eggs, beaten
Cooking oil
½ tsp ground pepper
Salt to taste

(dip)
1 cup of vinegar
5 cloves of garlic, minced
1 small size onion, minced
Salt and pepper to taste

Cooking Procedure
  1. In a deep pan, heat oil of 1 inch deep.
  2. Combine all the ingredients for patties in a bowl. Mix thoroughly.
  3. Scoop mixture and shape into patties.
  4. Fry patties side after side until golden brown.
  5. Dry the excess oil with paper towels.
  6. In a saucer, combine all the dip ingredients.
  7. And serve.
Try this version of Ukoy:
Disclaimer: The author of this blog does not claim the ownership of this video.



Video source: http://www.youtube.com/watch?v=XOvw-i_OeZk

Recipe: How to cook Ukoy.

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