Sunday, September 30, 2012

HOW TO COOK EASY ESCABECHENG TILAPIA (ESCABETCHE)





One of the delicious but cheap dishes is this Escabetcheng Tilapia. This dish is one of the favorite dishes to cook or bring when the people are going out to the beach or hiking. There are many ways how to cook Escabetche but one thing must be maintain in this dish- the sweet and sour tastes. Yes, the sweet taste and the mild sourness of this dish are the reasons why Escabetche earned the respect of the chefs. Escabetcheng Tilapia is way cheaper than Escabetcheng Lapu-Lapu so if you are going to cook this dish, I suggest that choose Tilapia because it is cheap in the market and you can easily find live tilapia for better cooking and taste. But if you are one of those persons who came from money, Lapu-Lapu would be he best for you.
When I was in gradeschool, Escabetcheng Tilapia had a strong appeal to me and of course up until now it has and I like it to be combined with some vegetable dish as viand. I learned how to cook Escabetcheng Tilapia when I was in college and honestly the first trial was not that successful. The second attempt, well, it was almost perfect because of some tips and hints given to me by my mom. And this recipe I am going to share with you was actually that recipe I was talking about. Here is how to cook Escabetcheng Tilapia:

HOW TO COOK EASY ESCABECHENG TILAPIA (ESCABETCHE)

Ingredients
1 kilo of Tilapia (2 pieces)
2 carrots (cut into sticks)
2 red bell peppers (cut into strips)
2 cups of Pineapple chunks
½ cup of Pineapple juice
5 cloves of garlic (minced)
1 medium size onions
2 thumb-size gingers (thinly sliced)
1 teaspoon of salt
1 tablespoon of maple syrup (caramel or brown sugar will do)
¼ cup of low sodium soy sauce
¾ cup of water
3 tablespoon of all-purpose flour
1 teaspoon of freshly ground pepper
Cooking oil

Cooking Procedure
  1. Prepare the Tilapia by removing the scales, gills and innards.
  2. In a pan, fry the Tilapia until golden brown and set aside.
  3. Saute garlic and onions until light brown.
  4. Add the water, pineapple and carrots. Simmer for 5 minutes.
  5. Add the Pineapple juice, ginger, syrup, flour and salt. Stir well.
  6. Simmer until the sauce becomes thick.
  7. Add the red bell pepper and simmer for another 3 minutes.
  8. Pour the sauce mixture over the Tilapia and serve.
 Try this version of Escabecheng Tilapia:
Disclaimer: The author of this blog does not claim the ownership of this video.
                  Courtesy of youtube.com


No comments:

Post a Comment

Labels

aachener printen (1) adobo recipes (3) adobong baboy sa gata (pork adobo in coconut milk) (1) adobong kangkong (1) adobong manok (1) adobong sitaw (2) african recipes (2) afritada images (1) afritadang manok (1) american recipes (1) arroz caldo (2) asian recipes (49) ba-wan (1) baked dishes (1) baked macaroni recipe (1) banana bread (1) banana cue (2) bangers and mash (1) batchoy (1) bayerische creme (1) beef asado (asadong baka) (1) beef caldereta (1) beef nilaga (1) beef recipes (15) beef stew recipe (3) beef teriyaki (1) beverages (4) bicol express (2) bicol express images (1) biko (1) bistek (1) bopis (1) bopis images (1) bopis recipe (1) bratkartoffeln (1) bratwurst (1) bread (1) buchteln (1) buco (1) buffalo wings (1) bukayo (1) buko pandan salad (1) buko salad images (1) bulalo (1) bulalo images (1) bulalo recipe (1) bulalong baka (1) buletten (1) burger recipes (1) cake recipes (2) cakes breads and cookies recipes (14) calabasa (1) caldereta (1) caldereta images (1) caldereta recipe (1) calderetang kambing (goat's meat caldereta) (1) camote cue (2) canadian poutine (1) canton (1) chaibo neng (1) champorado (1) chao fan recipe (1) chicken (2) chicken adobo (1) chicken afritada (1) chicken asado (asadong manok) (1) chicken caldereta (1) chicken fettucine alfredo (1) chicken marsala (1) chicken noodle soup (1) chicken recipes (19) chicken sisig (1) chicken teriyaki (1) chicken tinola recipe (1) chicken tocino (1) chili crab recipe (1) chop suey (1) christmas (1) cladereta images (1) coated french fries recipe (1) coco jam (1) condiment recipes (1) crab (1) cream (1) crispy pata (1) cucumber (1) currywurst (1) dachang bao xiaochang (1) daing na pusit (1) dampfnudeln (1) dan zai (1) desserts (8) diningding (1) diningding na labong at saluyot (1) dried squid (1) dried tofu (1) duck caldereta (calderetang bibe) (1) dumpling (3) easy adobong pusit squid (1) egg drop soup (1) egg recipes (5) eierkuchen (1) escabecheng bangus (1) escabecheng galunggong (1) exotic dish recipes (1) filipino recipes (76) fish and seafood recipes (29) fish tacos recipe (1) flädlesuppe (1) french onion soup recipe (1) french recipes (3) french toast (1) fruits (3) fusion chocolate fondue (1) gaisburger marsch (1) garlic and beans soup (1) german (19) ginataan recipes (3) ginataang langka (1) ginataang sitaw at kalabasa (1) ginisang gulay (1) ginisang gulay images (1) ginisang monggo (munggo) (1) ginisang tahong (1) gongwan (1) goto (1) gourmet peking duck (1) grilled (1) gruenkohl (1) hackepeter (1) halibut casserole (1) hasenpfeffer (1) hibachi chicken (1) hibachi recipes (1) hibachi shrimp (1) houji rou fan (1) how to bake pancakes (1) how to cook (2) how to cook french onion soup (1) how to cook lechon kawali (1) how to make coated french fries (1) how to make fish tacos (1) how to make pichi-pichi (1) ice cream (2) ilocano recipes (1) inasal (1) innards (1) italian recipes (2) japanese recipes (3) kaesespaetzle (1) kakanin (1) kalderetang baboy (1) kalderetang manok (1) kartoffelsalat (1) kilawing baboy (1) kimbap (1) knodel (1) kohlrouladen (1) konigsberger klopse (1) korean (16) kung pao (2) kwek-kwek (1) laing (1) laing recipe (1) lasagna (1) leberkäse (1) leche flan (1) lechon kawali recipe (1) liquor (1) lo ba bung baboy (1) mackerel (1) marj morning combo (1) mashed potatoes (1) meat (4) meatballs (1) meatballs teriyaki (1) mett brotchen (1) millet cake (1) mushroom soup (2) mushu pork (1) nilagang baka (1) noodle recipes (6) noodles (2) okoy (1) orange chicken (1) oyster omelet (1) oyster vermicelli (1) paksiw images (1) paksiw na bangus (1) paksiw na pata (1) palabok (1) palitaw (1) pancit (4) pancit lug-lug (1) pansit (1) pasta recipes (6) pastries (9) patatim (1) pellkartoffeln (1) pfannkuchen (1) pfefferpotthast (1) pichelsteiner (1) pickles (2) pinakbet ilocano style (1) pinakbet tagalog style (1) pineapple chicken (1) pininyahang manok (1) pininyahang manok images (1) pininyahang manok recipe (1) pocherong manok (1) polvoron (pulburon) (1) pork (3) pork adobo with potatoes (adobong baboy) (1) pork caldereta (1) pork igado (1) pork insarabasab (1) pork kebab (1) pork meatballs (bola-bolang baboy (1) pork menudo (1) pork recipes (24) pork sinigang (1) pork sinigang (sinigang na baboy sa sampalok (1) pork stew (1) pork teriyaki (1) pork tocino (1) pork tofu (1) porridge (1) potatoes (1) prinzregententorte (1) puso ng saging ukoy (1) raw dishes (1) recipe blog (1) rellenong bangus (1) rellenong bangus images (1) relyenong bangus recipe (1) rice (2) rice cakes (1) rouladen (1) salad recipes (2) sanbeiji (1) sauce (1) sauerbraten (1) sauerkraut (1) schupfnudeln (1) schweinsbraten (1) schweinshaxe (1) sesame chicken (1) simple chicken balti (1) sinampalukang baboy (1) sinampalukang manok (1) sinbawang tahong (1) sinigang na bagus sa miso (1) siomai (1) sisig (1) skewer (1) snack (1) snack recipes (3) soup recipes (8) spaghetti (1) spaghetti bolognese (1) spaghetti pasta carbonara (1) spatzle (1) special tortang talong (1) spicy (2) spring rolls (1) springerle (1) squid geng (1) stew recipes (3) stir fried vegetables (1) stollen (1) sun cakes (1) sweet and sour (1) szechuan chicken (1) taiwanese (1) tinola images (1) tinolang manok (1) tokneneng (1) tokwa't baboy (1) topfenstrudel (1) ukoy (3) vegetable recipes (23) vegetarian (2) weihnachtsgans (1) weisn hendl (1) wibele (1) won ton soup (1) yi mian (1) zwiebelkuchen (1)

FeedBurner FeedCount

Followers

NETWORKEDBLOGS