Thursday, December 11, 2014

HOW TO COOK GINISANG AMPALAYA WITH EGG

HOW TO COOK GINISANG AMPALAYA WITH EGG -Ampalaya or bitter gourd is a very abundant vegetable in the Philippines. There are many dishes cooked with ampalaya and most of those dishes are sauteed. Pinakbet is one example of dish with ampalaya which is very popular in the country most especially in the Ilocos region in the Northern part of the country. Ginisang ampalaya also has many variations like sauteed with pork, or chicken -these dishes are very common but what we are going to cook this time is sauteed bitter gourd with egg or ginisang ampalaya with itlog. In this recipe, we are going to need not so many ingredients and those ingredients are very easy to find in the market. If you are in a country where bitter gourd is not so easy to find, you can replace the bitter gourd with chayote or papaya because these vegetables are also good to cook using our recipe here. I would like to advice you that if you are going to use a bit mature ampalaya, you should cut it lengthwise then remove the seeds or you can do the same even you are using the young ones. Here is the recipe:



HOW TO COOK GINISANG AMPALAYA WITH EGG

INGREDIENTS
1/2 kilo long bitter gourd (thinly sliced)
2 tablespoon rock salt (for preparing the ampalaya)
6 cloves garlic (minced)
1 red onion (thinly sliced)
4 eggs (whisked)
1 cup diced tomatoes
1 cup water
1 teaspoon salt
MSG or vetsin (optional)
cooking oil

STEP BY STEP COOKING PROCEDURE AND DIRECTIONS
1. In a large bowl, combine ampalaya with salt. Mix thoroughly for 10 minutes, this process will remove the bitter taste of ampalaya.
2. Rinse with water three times.
3. In a skillet, heat oil. Saute garlic until color turned light brown.
4. Add the onion and saute until turned transparent.
5. Add the ampalaya and stir-fry for 2 minutes.
6. Add the salt and water, simmer for 5 minutes.
7. Add the tomatoes and simmer until the ampalaya is cooked. Add water if necessary. This time you can add the MSG if you want to use some.
8. Add the eggs and stir. Cooking is done when the eggs become solid.
9. And serve.

HOW TO COOK GINISANG AMPALAYA WITH EGG

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