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Wednesday, September 19, 2012
HOW TO COOK PESANG BANGUS (MILKFISH SOUP)
This is a recipe of Pesang Bangus that you would love.
Pesang Bangus is another authentic Filipino dish. I love this dish because of
the delicious combination of fish and vegetables. This dish is good as viand as
well as good for beer drinkers because Pesang Bangus has barely cholesterol
which is good for the heart. Pesang Bangus is great during rainy days because
of its hot soup. Not many of us know how to cook Pesang Bangus. There are many
version of this dish and this recipe can be used like for instance the Pesang
dalag or Pesang Tilapia but don’t forget the ginger and pepper because these
ingredients are the key to delicious Pesang Isda. Here is how to cook Pesang
Recipe: Pesang Bangus
1 tbsp ginger (sliced) 4 medium size onions (quartered) 1 tsp. whole peppercorns 7 cups water 2 lbs. Bangus (milkfish) 4 cups of cubed Upo 15-25 leaves of pechay
Salt to taste
1. Remove the gills and internal organs
of the fish. Cut into serving sizes.
2. In a pot, boil water.
3. Add the ginger, onions, and
4. Add the Bangus and boil for 3
5. Add the Upo and Pechay. Simmer until
the vegetables are cooked.