HOW TO COOK PESANG BANGUS (MILKFISH SOUP)

This is a recipe of Pesang Bangus that you would love. Pesang Bangus is another authentic Filipino dish. I love this dish because of the delicious combination of fish and vegetables. This dish is good as viand as well as good for beer drinkers because Pesang Bangus has barely cholesterol which is good for the heart. Pesang Bangus is great during rainy days because of its hot soup. Not many of us know how to cook Pesang Bangus. There are many version of this dish and this recipe can be used like for instance the Pesang dalag or Pesang Tilapia but don’t forget the ginger and pepper because these ingredients are the key to delicious Pesang Isda. Here is how to cook Pesang Bangus:

Recipe: Pesang Bangus

INGREDIENTS

1 tbsp ginger (sliced)
4 medium size onions (quartered) 
1 tsp. whole peppercorns 
7 cups water 
2 lbs. Bangus (milkfish) 
4 cups of cubed Upo
15-25 leaves of pechay

Salt to taste

COOKING PROCEDURE

1. Remove the gills and internal organs of the fish. Cut into serving sizes.

2. In a pot, boil water.

3. Add the ginger, onions, and peppercorns.

4. Add the Bangus and boil for 3 minutes.

5. Add the Upo and Pechay. Simmer until the vegetables are cooked.

6. And serve.